Shipping
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We currently ship anywhere in Canada and the U.S.!
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We typically fulfill orders within 1-3 business days. Once shipped, standard delivery times are:
- Canada: 3-5 business days
- U.S.: 3-15 business days (varies by location and shipping method)
Shipping times may be extended during peak holiday seasons.
Product
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Your daily electrolyte needs vary based on your diet, lifestyle, and how active you are. Each AMP sachet contains:
- Celtic Salt → 1.5g
- Potassium Chloride → 0.6g
- Magnesium Glycinate → 0.25g
- Magnesium Malate → 0.25g
- Organic Lemon Powder → 6g
Research suggests that an ideal daily intake of electrolytes includes 4–6g of sodium, 3.5–5g of potassium, and 400–600mg of magnesium. While this is best sourced from whole foods, AMP is designed to help fill in the gaps. Most people find that 1-2 sachets per day support their hydration and performance, but your needs may vary.
The best strategy? Start with a small amount, pay attention to how you feel, and adjust accordingly!
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The most popular times to drink AMP are:
- First thing in the morning – to replenish electrolytes after sleep
- 30 minutes before a workout – to stay hydrated and support performance
- During or after intense activity – to replace lost electrolytes
- When mental clarity is needed – for better focus and cognitive function
Electrolyte balance is best managed proactively—hydrating before you feel depleted is key! Experiment and see what works best for you.
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AMP contains only five simple, high-quality ingredients:
- Celtic Salt (for essential sodium and trace minerals)
- Potassium Chloride (for muscle function and hydration)
- Magnesium Glycinate & Magnesium Malate (for relaxation, energy, and recovery)
- Organic Lemon Powder (for a refreshing, natural flavor)
No artificial additives, no junk—just pure, effective hydration!
Refunds
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We offer a no-questions-asked refund policy. If AMP isn’t for you, no worries—we make refunds easy. Just email us at info@amphydration.com to get started.
General
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Simply click the SHOP NOW button (top left) on our website to place your order!
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We accept most major payment methods, including:
- Credit Cards (Visa, Mastercard, American Express, Discover)
- PayPal
- Shop Pay
- Apple Pay & Google Pay
When using express checkout options, be sure to double-check your shipping and billing details.
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After placing your order, you’ll receive a confirmation email. Once your order ships, you’ll get a tracking link via email. Please allow 24-48 hours for tracking to update.
If you haven’t received any notifications, check your spam folder before reaching out to us at info@amphydration.com or on instagram @amphydration.